A few days ago, we received a lovely Christmas card from a dear Synergy member and I was so deeply moved by her words I asked for permission to share them.

Greetings, Jill!

I enjoy the online classes and am so very fortunate that they are there. I imagine it is a little difficult to keep your chipper energy up when you are all alone in the studio, but I must say, you are doing a great job.

Dear Jill,

A few weeks back, in one of your Core Sculpt & Stretch classes you broke out the leg touchdowns.