I enjoy the online classes and am so very fortunate that they are there. I imagine it is a little difficult to keep your chipper energy up when you are all alone in the studio, but I must say, you are doing a great job. Amazing!
I also enjoy Shauna’s Jam classes and even tried Tricia’s Pilates HIIT class–though my shoulder couldn’t get through all the exercises. Still, I am most appreciative for this way of working out. I find that I can work out any hour of the day–one day with Core, Sculpt and Stretch, another with Jam! I repeat as desired.
Thank you, thank you. Take good care of yourself and stay safe.
Always love, Joyce