Limalama^®

Synergy offers Limalama® under the direction of Senior Master Rudy Tuiolosega.  This martial art form introduces practitioners of Limalama® to various real life situations; uncontrollable situations that depend on quickness of mind and body, involving combinations of hand and foot coordination based on motions and movements to render an opponent helpless even before a strike has been initiated. In a real life situation there isn’t time to set up or warm up or simply step through hard style blocks and strikes seconds apart in anticipation of the strike that follows the last routinely.

SM Rudy says that Limalama® is a street smart contemporary form of self defense engineered for effective instantaneous control over a life threatening situation. Most systems available are designed primarily as a sport and competition guidelines are usually the outline of the program limiting your strikes to non vital areas and concentrating more on contact points such as in tournament matches. These systems are all fine for the individual interested in broadening their knowledge in the martial arts and good exercise but the typical surprise attack requires lightening reflexes and thorough knowledge of vital areas and how they can best be targeted for effective defense. See our schedule.