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Jill’s Dad Joke Monday! 🐟🐠🐡 What do y

Jill’s Dad Joke Monday!

🐟🐠🐡

What do you call a fish wearing a bowtie?" "Sofishticated."

You may know Tupac Shakur as the late rapping lege

You may know Tupac Shakur as the late rapping legend of the late 80s and early 90s, but what you may not know is that he used to do ballet! He became a member of the 127th Street Ensemble, a Harlem based theater company.

Photo Credit: Entertainment Weekly

Yoga at Synergy! Yoga Sculpt w/ Tricia Tuesdays @

Yoga at Synergy!

Yoga Sculpt w/ Tricia Tuesdays @ 5:30 pm

Yin & Restorative Yoga w/ Eileen & Melissa Tuesdays @ 6:30 pm

Yoga Sculpt w/ Tricia Fridays @ 8 am

Embody Yoga Flow (all levels) Fridays @ 9:15 am

Dance is a language beyond words, expressing that

Dance is a language beyond words, expressing that for which we have no words.

– Jennifer De Leon

Photo Credit: Claire Cagat

Synergy Snap of the Week!

Synergy Snap of the Week!

Made my Mom’s famous red velvet cake today. This

Made my Mom’s famous red velvet cake today. This was my brother’s favorite cake. Remembering my dear Wesley during this Memorial Day. He is one who sacrificed it all for this beautiful country!

Synergy will be closed this coming Monday 5/29/23

Synergy will be closed this coming Monday 5/29/23 in observance of Memorial Day.
Please be sure to join us this weekend and as we resume our full schedule on Tuesday 5/30/23.
Enjoy your weekend!

With deep appreciation,

Jill

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