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Latin Fusion with Kelsey Fridays at 11 am This ec

Latin Fusion with Kelsey Fridays at 11 am

This eclectic class does not require a partner. We explore and incorporate an easy to follow mix of Latin dance styles including Cha Cha, Rumba, Samba, Salsa, Bachata and more! All skill levels.

Synergy Friday class schedule: *8 am Yoga Sculpt

Synergy Friday class schedule:

*8 am Yoga Sculpt with Tricia
*9:30 am Embody Yoga Flow w/ Vaza
*11 am Latin Fusion with Kelsey

Artist credit: Linda Beatham

Here is your Synergy Snap for the week! Challenge

Here is your Synergy Snap for the week! Challenge yourself and share your progress in the comments.

The February Choreo Dance routine at Synergy Moves

The February Choreo Dance routine at Synergy Moves is Latin Fusion!

Choreo Dance is a fun fusion of jazz, aerobics and many other dance styles.

New original routines start at the beginning of each month and the choreography of the dance number builds throughout the month. New students may join at any time!

Monday: 9:30 am & 5 pm
Wednesday: 9:30 am
Saturday: 10:45 am

For full class description, pricing, and more visit www.synergy moves.com

Jill’s Dad Joke Monday Two robins were lying in

Jill’s Dad Joke Monday

Two robins were lying in the sun and a cat ran up and gobbled them up…It licked it’s lips and said “I love Basking Robins”!

“Dancing is creating a sculpture that is only vi

“Dancing is creating a sculpture that is only visible for a moment.”

- Erol Ozan

Start off 2023 right! The Synergy February Fitness

Start off 2023 right! The Synergy February Fitness Challenge is back!

Whatever your dance and fitness goals may be, we are here to help you achieve them and cheer you on in a supportive environment.

How does it work? Challenge yourself to take as many classes as possible. Try a class you’ve always wanted to try, add classes to your weekly schedule, and push yourself to beat your personal best. The top 5 attendees win prizes!

Paid registration entitles you to UNLIMITED in-studio and online live-streamed classes for the month of February. See challenge pricing, details, and rules at www.synergymoves.com (link in bio).

Jill’s Choreography Nuggets is 45-minute class w

Jill’s Choreography Nuggets is 45-minute class with a short piece of choreography set to a specific song, and in a different dance style each month.

Thursdays at 11 am

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