Options and choices that fit your lifestyle… Cardio Dance, Functional Strength Training, Ballet and much more are offered by Synergy regularly online during this pandemic time, but if you miss a live class you can always take the class when it fits into your life as each is recorded and offered on-demand for your convenience.
Being in the studio together is what many of us enjoy most. Training live online is what we’ve had to adjust to. Taking a recorded class is always a nice option for those who need to take a class while the kids are napping or late at night.
There is nothing like being in a room together to dance and train with one another; but sometimes life has its twists and turns and so we do what we can to keep that feeling of community. We do what we can to keep going, to stay focused and prioritize health and wellness. Sometimes the push we need to stay active is knowing there is a support system to lean on. Sometimes the one thing we need to do is just show up.
Synergy gives you many reasons to show up; quality instructors, exceptional training and technique, and a meaningful sense of community.