Work and live to serve others, to leave the world a little better than you found it, and garner for yourself as much peace of mind as you can. This is happiness. ~ David Sarnoff
This is how Owner/Instructor Jill Steel opened her Virtual Core, Sculpt and Stretch class at Synergy. These words shared with every person who showed up to class were gently designed to inspire, and they did. It is the essential reason why showing up to class is worthwhile.
Each day there is a desire to become stronger and better together; and with Synergy’s staff, the sense of community is palpable. When you walk in, you are greeted with a smile and a personal touch; even virtually, you feel connected. This sense of connection is strengthening and the heart of Synergy’s purpose. We need this now, more than ever; to feel connected, to feel a part of a community, to keep our bodies moving, to be inspired and to inspire others, and to maintain a balanced healthy lifestyle.
Whether you are in Synergy’s studio in Aptos, California or you are in class virtually from anywhere around the world, you will feel empowered and energized after class. Your body will feel strengthened and you may even find a little peace of mind.
Synergy is a diamond when it comes to health, fitness, and mindset; unique, valuable, brilliant, colorful, a true gem. It is a special place with special people, with goals that benefit each one of us and humanity; to serve others and make this world a little better, to support one another through inspiration, and to strengthen the body and mind through movement.